Wednesday, April 11, 2018

Day 3: Pieces



Eggs.

It's what I eat almost every morning.

Scrambled.  Over Easy.  Hard boiled.

Add salt and pepper.

Maybe cheese if I'm feeling extravagant.

Simple.

Filling.

No thought needed.

One small, but very important, piece of this new healthy lifestyle journey.

"To eat is a necessity, but to eat intelligently is an art"
     -Francois de La Rochefoucauld

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